Weight Loss Articles

Choosing a weight loss supplement can sometimes be an overwhelming experience as the health and fitness world has become saturated with supplements. In the form of pills, powders, liquids and tablets, it can get confusing when choosing what you should use for your needs.

Bathroom Scale can be your enemy in low-fat living but if you're accustomed to a morning weigh-in that leaves you feeling guilty, angry, discouraged or demoralized, then it's worse than your enemy - it's a skilled saboteur that stands ready to undercut your fat-fighting work, because the Bathroom Scale does NOT measure your fat level.

This article about green tea weight loss myth or fact.

This article is about green tea, weight loss and green tea benefits.

I went on my first diet around five years ago. Over the past four and a half years my weight went up and down as I tried every diet and exercise program under the sun. Nothing seemed to work for me. Until six months ago I enrolled in a weight workshop which taught me that I need to change the way I look at food. It was then that I realized that I had made many mistakes in my quest to lose weight.

Typically, a gastric bypass surgery involves a 4- to 6-day hospital stay and 2 to 3 days for a laparoscopic approach. Most people can return to their normal activities within 3 to 5 weeks. Gastric bypass surgeries may cause dumping syndrome. Dumping syndrome occurs when the small intestine fills too quickly with undigested food from the stomach, as can happen following gastric bypass surgery. This occurs when food moves too quickly through the stomach and intestines. It ca...

If you thought being obese is being the target of fun, it only tells the part of the story about dangers and predicaments obesity exposes you to. Obesity is no more a simple result of overeating-lead-to-overweight case. To quote the American Obesity Association’s words, “It is now recognized that obesity is a serious, chronic disease. No human condition — not race, religion, gender, ethnicity or disease state — compares to obesity in prevalence and prejudice, mortality and mo...

Does Hoodia, the African weight loss secret actually work? It depends on who you ask, some say miracle pill, some say a supplement scam. We will review what independent testing has shown and give some tips dieters can use to find the best Hoodia available.

There are several types of detox diets. There are those in which you can only eat fruits and vegetables, those in which you can only eat “clean” foods, those in which you can only drink fruit and vegetable juice, and the most extreme type where you can only drink water.

To ensure you become one of those that achieve permanent weight loss from lifestyle change and dieting, here are my 5 weight loss steps that you can trust to help you lose those unwanted pounds.